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Patient Education

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn about general health issues that may not be related to Ear, Nose and Throat Disorders. Our providers may not see and/or treat all topics found herein

Cognitive behavioral therapy

Cognitive behavioral therapy is a type of counseling that focuses on changing certain thoughts and behavior patterns to control the symptoms of a condition. It's used to treat a variety of problems, such as stress, depression, anxiety and panic disorders, eating disorders, and ongoing (chronic) pain.

Pacific Sinus Center